WHAT DO YOU DO IF YOU FEEL OVERWHELMED, STRESSED, OR EMOTIONALLY EXHAUSTED?
What if you could quickly turn around that shitty mood or crappy feeling?
With the FEEL GOOD NOW Worksheets, you will remind yourself that
YOU already have what you need to change your outlook or mindset!
YOU GOT THIS!
Sometimes when we are overwhelmed, exhausted, stressed, or burnt out, we forget that we have learned a lot over the years that can actually help us quickly turn our mood around.
Think about when you do FEEL GOOD….why is that?
When you take just a little time to fill in the blanks in these worksheet pages (kind of like journaling prompts), it will help you remember that:
- You got this!
- You CAN do it!
- Feeling better IS possible!
- You HAVE what it takes!
- Everything you need is within YOU!
Join me and together we will work on developing the version of you who will:
- Intentionally create the changes you want to see in your life,
- While calmly handling all of life’s ups and downs,
- And finding peace and joy in every moment.do
