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Midlife Pursuits

Rediscovering ourselves by opening our hearts and quieting our minds


RESOURCES for your Midlife Pursuits

These are some of the tools that I use daily to be aware of my thoughts, accept what life brings, and take action to make the most of my midlife! Let me know what you use!

MEDITATION APPS

Insight Timer
Headspace

GUIDED MEDITATIONS

Morning Meditation (Maria McDonald)
Notice the Waves; Become the Ocean (Carolyn Anne Budgell)

EFT TAPPING

Brad Yates on YouTube

YOGA

Yoga with Adriene

PODCASTS

Untangle
Being Well


About Me

About Me
Hi! I'm Lisa! I’m taking on midlife with INTENTION! I’m here to help you FEEL BETTER so you can too!

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Categories

  • health & well-being
  • peace & happiness
  • purpose & passion
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Midlife Pursuits Logo by Coco.

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