midlife pursuits

Simple proven ways to feel better

AND GET THE HAPPINESS YOU’VE 
ALWAYS WANTED.

PASSION & PURPOSE

Rediscover yourself.

midlife health and well-being

Health & well-being

Open your heart.

midlife peace and happiness

PEACE & HAPPINESS

Quiet your mind.

Featured Classes

Strength & stamina

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

YOUR MIDLIFE pursuits MENTOR

Hi! I'm Lisa! I’m taking on midlife with INTENTION!  I'd love to help you:

So you can fully enjoy life going forward – on your terms!

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

Starter

$29

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Basic

$49

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Pro

$99

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer